This is a time to explore and expand your movement possibilities, explore your full body expression rooted in West African, East African, South African and North African and their traditions.

You will work on musicality, rhythms, how to use your body weight efficiently and gain more confidence in daily activity and task fulfillment. We get in touch with the culture, understand the rhythms and the body movements of the style to equip you with the tools to express yourself within the style.
Furthermore, with smooth, step by step instructions you will learn a fusion of West, Central African dance styles. The techniques combined will allow you to move and understand better the roots of certain movements and music ingrained in social life and celebration. This class will be so much fun!